Neatballs as vegans call it is meatballs in the non vegan world. I really really enjoyed it 😋 and am sure you will do same. But honestly I didn’t measure my ingredients. Typical in an African home but it comes out just perfect. So I will try and give you some sort of estimated ingredients… Continue reading Spinach mushroom balls
Yummy smoothie that will make you full to avoid all the junk this season . 1/2 to 1 cup coconut milk 1/2 of an avocado 1 tablespoon honey 3 small bananas 1 tablespoon chia seeds Ice cubes Cut avocado and banana into smaller sizes . All all ingredients in a blender . Blend until desired… Continue reading Avocado Smoothie
I went on a weekend getaway with my husband to Hawaii over the weekend and enjoyed this meal made with couscous… Haha ! I wish . 😅 in my dreams lol . When you hear Hawaii what comes in mind ? Coconuts ! Yes sir . Pineapples! Yes ma’am . I tried this recipe thinking… Continue reading Hawaiian Couscous
Happy weekend . I bought frozen mushroom from max mart during the week and I was wondering what I could do with it . Then I had a light bulb moment lol ….I thought of sauce . Is been long since I had sauce and all the sauces I have had my life is always… Continue reading Mushroom sauce
Hello ❤️ Just passing by to say hi … Really ? No ! Hear my story sha! Lol . weight gain and weight loss is associated with our mental and emotional well being . The positive or negative comments from family and friends and even aquaintances can make you or break you !!! But in… Continue reading How much is your too much ?
Tired of fried rice ? Couscous ? Try this !!! This is by far one of my best vegan meals so far . Maybe is because of one ingredient . Lol . Or maybe not . All you need : cauliflower (as much as you like . Portion control is still considered ) 1 teaspoon… Continue reading Curry Cauli
Very informative !!! Thank you