This recipe is same as my Hawaiian couscous but more plant protein filled (lentils, broccoli and green peas) . Very quick . Very easy as usual and very yummy 😋😋 YIELD 4 servings Ingredients For Coconut couscous 1 1/4 cups couscous 1/2 cup water 1 tablespoon olive oil, optional 1 cup coconut milk Greeny frozen… Continue reading Greeny ‘Cocous’
I passed by the pantry and saw some over ripe plantains which I was very certain it would be thrown away sooner or later. ‘Ah well ….if I had baked bread with over ripped plantain before then am certain I can make pancakes ” I thought . For a twist I decided to add spinach… Continue reading Spinach plantain pancake
I am on a 30 day vegan challenge . First timer and am not expecting it to be easy but all the same I am motivated and informed and shopped ready . I saw a version of another vegetable hummus and said ok let me do it my way . And voila !!! INGREDIENTS 1/2… Continue reading Green lentils ‘Hummus’
‘Eat this . Yes ,they say this is good for breastfeeding mothers. No do not take that. It will cease the milk flow. I hear this is good for new mamas. Wait ! 😳 breastfeeding comes with all these commandments ? I asked myself and my favorite aunt. Maame (as I am called at home)… Continue reading ‘In the name of breastmilk , I command you to ….